Hey there,There’s a moment in every woman’s life—especially after fifty—when a dish can just stop you in your tracks. For me, it happened one cozy fall evening. The grandkids had just left, I was tired, and I wanted something comforting—but not boring. That’s when I remembered a recipe my neighbor Ruth raved about: “You have to try this Marry Me Chicken. It’ll get you a proposal even at 70!” she said with that mischievous glint in her eye. And boy, was she right.
So… why do they call it Marry Me Chicken? Let’s dig in, ladies.
What Is Marry Me Chicken, Really?
PrintWhy Do They Call It Marry Me Chicken? Secret Revealed
This viral Marry Me Chicken is the ultimate creamy, romantic skillet dinner with garlic, sun-dried tomatoes, and parmesan cheese. One bite, and you’ll understand why they say it’s good enough to earn a proposal. Rich, savory, and surprisingly simple—this dish brings love to the table.
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
- 3 chicken breasts, butterflied (or thighs)
- Salt and cracked black pepper
- 2 tsp olive oil
- 2 tbsp sun-dried tomato oil (or regular olive oil)
- 2 tbsp unsalted butter
- 1 yellow onion, diced
- 5 garlic cloves, minced
- 1/3 cup white wine (or chicken stock)
- 1 tbsp Dijon mustard
- 3/4 cup chicken stock
- 1 cup heavy cream
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 tsp chili flakes (optional)
- 1/3 cup grated Parmesan cheese (plus more to garnish)
- 1 tsp fresh thyme
- 1 tsp fresh oregano
- 1/4 cup fresh basil, torn (optional)
Instructions
- Season and Sear the Chicken: Season butterflied chicken with salt, pepper, and olive oil. Sear in a hot skillet with sun-dried tomato oil for 4 minutes per side. Set aside.
- Sauté the Base: In the same skillet, melt butter. Add diced onions and a pinch of salt. Cook until golden, 3-4 minutes. Add garlic and stir for 1 minute.
- Deglaze and Build Flavor: Pour in white wine or chicken stock. Simmer 1 minute. Stir in Dijon mustard.
- Add Sauce Ingredients: Pour in chicken stock, cream, sun-dried tomatoes, chili flakes, and Parmesan. Stir to combine.
- Simmer and Season: Let sauce simmer for 6-7 minutes until thickened. Stir in thyme and oregano, then fold in basil just until wilted.
- Return Chicken and Finish: Add the chicken back with juices. Coat in sauce and warm through for 2 minutes. Serve topped with more Parmesan and cracked pepper.
Notes
This dish pairs beautifully with mashed potatoes, pasta, or crusty bread. Use chicken thighs for extra tenderness. For a green twist, add spinach or peas before simmering.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 580
- Sugar: 5g
- Sodium: 780mg
- Fat: 38g
- Saturated Fat: 16g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 130mg
Keywords: marry me chicken, creamy chicken recipe, easy chicken dinner
Marry Me Chicken is a creamy garlic chicken dish made with sun-dried tomatoes, heavy cream, parmesan cheese, and fresh herbs. It’s rich. It’s decadent. It’s the kind of dish that makes your eyes roll back in pleasure after the first bite. But it’s also surprisingly easy—and budget-friendly.
What makes it proposal-worthy? The idea is that this dish is so swoon-worthy, so downright irresistible, that the person you serve it to will want to marry you right then and there. It’s become a viral hit not just for the flavor, but for the story behind its name—a romantic dinner fantasy turned kitchen reality.
A Personal Take: The Night I Fell in Love with It
I still remember slicing into the tender chicken, letting the creamy garlic sauce drip down the side of my fork. I had used chicken breast, but butterflied them so they stayed juicy. The smell alone—onions, garlic, that tangy sun-dried tomato aroma—was enough to make me feel like I was hosting a dinner party in Tuscany. I served mine over mashed potatoes (because sometimes, carbs are therapy), and I swear, if my husband wasn’t already married to me, he would’ve proposed all over again.
The Cultural Appeal: Why Women Our Age Love This Recipe
There’s something about creamy garlic sauces that feel timeless. Maybe it reminds us of date nights in the ’80s, or romantic comedies where the heroine cooked in silk pajamas. For many of us, it’s about warmth, flavor, and a little bit of flair. This recipe doesn’t just feed—it wows.
Plus, it’s a dish that feels like a treat but comes together fast. You don’t need to be Julia Child. You just need a skillet and a sense of adventure.
Famous Versions and Historical Roots
The actual origin of the phrase “Marry Me Chicken” is relatively new—rumored to have been coined during a magazine test kitchen trial in the 2010s, when a team member blurted out, “I’d marry you for this chicken.” The name stuck, and with TikTok and YouTube, it exploded into culinary stardom.
But the components? Oh, those have history. Cream sauces date back to French cuisine. Sun-dried tomatoes bring the bold tang of Mediterranean flavor. Parmesan cheese adds the salty umami that’s rooted in Italian kitchens.
It’s a melting pot—just like us.
Global & Regional Variations
Let’s take a quick trip around the globe:
- Italian versions may add spinach or serve it with gnocchi.
- Southern U.S. renditions might include a little heat—think cayenne or smoked paprika.
- French twists could use white wine and thyme to emphasize aromatic richness.
Even in our own kitchens, we can make it our own. I’ve added mushrooms before for an earthy feel. One of my friends swears by tossing in capers. You can even go low-carb and serve it with zucchini noodles.
Pro Tips: Making It Foolproof
If you’re giving this a whirl, here are my favorite Marry Me Chicken tips:
- Use chicken thighs if you want extra juiciness. They stay moist and add depth.
- Sear the chicken in sun-dried tomato oil for built-in flavor. Trust me, it’s magic.
- Deglaze the pan with chicken broth or wine. This helps lift the flavor bits and create that layered taste.
- Don’t rush the cream. Let it simmer and thicken gently so all the flavors cozy up together.
- Finish with fresh basil. It adds color and brightness. You’ll feel like you’re in a trattoria.
Fun Twists and Pairings
Want to turn your dinner into a full-on date night? Here are some fun ideas:
- Swap in salmon for chicken—same sauce, different protein.
- Serve over orzo with a touch of lemon zest.
- Pair with roasted asparagus or glazed carrots for a fresh, springy feel.
- Add chili flakes for a sultry kick.
- Try a side of warm bread. You’ll want to mop up every last drop.
Oh, and one time I tossed in some leftover rotisserie chicken and called it “Second Date Chicken.” Still did the trick!
Final Thoughts from My Kitchen to Yours
There are dishes that feed the belly, and then there are dishes that speak to the soul. Marry Me Chicken does both. It’s not just dinner—it’s a love letter in a skillet. Whether you’re cooking for someone new, someone familiar, or just for yourself (which is never “just”), this dish delivers.
So the next time you’re wondering what to make that feels special without the fuss, try Marry Me Chicken. Light some candles, pour yourself a glass of wine, and let the sauce do the talking.
And hey, if anyone pops the question at the table… just smile and hand them a fork. You’ve earned it.
FAQ
What is Marry Me Chicken?
Marry Me Chicken is a tasty chicken dish made by Delish in 2016. It has juicy chicken breasts in a creamy sauce with sun-dried tomatoes and thyme. People call it a “love story on a plate.”
Where did the name “Marry Me Chicken” come from?
The name comes from a moment in the Delish test kitchen. A videographer said, “I’d marry you for that chicken!” after tasting it.
What are the key ingredients in Marry Me Chicken?
The main ingredients are chicken breasts, sun-dried tomatoes, garlic, and thyme. The sauce is made with chicken broth, heavy cream, and Parmesan cheese.
How do you make Marry Me Chicken?
First, sear the chicken to keep it juicy. Then, make the sauce with sun-dried tomatoes, garlic, thyme, and cream. Bake it to blend the flavors.
Why is Marry Me Chicken so popular?
It’s a hit on TikTok and The New York Times’ most popular recipe of 2023. Its tasty and romantic name, along with comforting flavors, make it a favorite.
How can Marry Me Chicken be served?
It goes well with garlic mashed potatoes, roasted veggies, or a salad. You can also serve it over pasta. It’s often served in cast-iron skillets for a rustic look.